Back pain can affect anyone and everyone irrespective of their age, or whether you are an athlete, an office worker, homemaker or all of it. The back is a complex, nerve rich structure that is prone to a wide variety of issues. Most times, the cause of back pain is more than one structure at fault, and the range of potential issues can be complex which can be broadly classified as specific & non-specific back pain. Majorly 80% of those are non-specific back pain. Good news is that physiotherapy treatment is proven to be the most effective for that.
Several studies conducted between 2005 & 2020 have proven that " Physiotherapy is 3x more effective than painkillers. “
Right after you walk into River Physio, our physiotherapists will conduct a thorough orthopaedic assessment and identify the likely cause. We will begin your physiotherapy treatment for the pain and cause, once we find you safe and fit for the treatment. Once we establish the cause for the back pain, we direct our treatment towards eliminating the cause and pain. We also focus on improving and strengthening your back to prevent long term recurrence. Making you bounce back to life without having to think about your pain is our goal!
We believe in science-based physiotherapy and hence our Physiotherapists in Singapore aptly choose one / integrated back care treatment techniques like Shockwave therapy, TENS, LASER and Ultrasound therapy to get you back to your health goals. Our physiotherapy clinic has facilities such as non-surgical decompression therapy, Shockwave therapy with SPINE-ACTOR® transmitter head used to treat pain in the soft tissues around the spine.
Acute back pain usually resolves in 1- 3 sessions, chronic issues take slightly longer. The back pain treatment may vary anywhere between 2- 8 sessions for successful results. You can expect a customised exercise plan and modifications for a pain free neck and back and get you to a fit life. With treating bad backs for more than 20 years, we have observed that patients' lifestyle modifications have proven to be successful. Apart from back pain treatment, we also address the lifestyle issues and teach you adaptation to prevent future issues.
(Lower back pain)
|Thoracic Spine (Middle Back or rib region pain)||Cervical Spine|
|Sciatica, Sway back, Pinched nerve, Scoliosis, Lumbar disc bulge, Lumbar disc prolapse, Facet joint sprain, Spondylolisthesis, Lumbar Stress, Fracture, Lumbar Spine Osteo-Arthritis.||Rib Joint Strain, Stress fracture, Scoliosis, Kyphosis, Fractured Rib||Whiplash, Headache and migraine, Wry Neck, Locked Facet Joint, Pinched Nerve Root, Pins and Needles radiating into arm(s), Disc Bulge /Prolapse|
If you experience any of the following general signs or symptoms, we recommend you to get in touch with the River Physio physiotherapy clinic in Singapore.
Localized pain, tenderness or stiffness in the neck or back. | Pain extending downward into the groin or leg. | Pain extending downward into the groin or leg. | Recurring pins and needles down the arms or legs. | Chronic ache in the lower or middle back, especially after sitting or standing for extended periods. | Sharp pains in the neck or upper or lower back when engaged in specific activities (like lifting something heavy). | Pain in the back increases when coughing or bending forward. | Inability to stand straight without pain or muscle spasms in the lower back.