How can physical activity and exercise impact pain, and should you stop moving if my pain is aggravated by movement? Physical activity and movement can impact your pain in multiple ways. It has been demonstrated that blood flow to muscles increases with physical activity. The increase occurs rapidly after beginning the exercise. The increase is
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Physio Clinic in Singapore Archives - River Physio
- By : Vinodh Antony
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What is OA? The most prevalent cause of physical difficulty in older persons is osteoarthritis, or OA. It is also known as wear and tear or degenerative joint disease. The hip is one of the most commonly affected joints by this condition. A joint is the point at which two bones unite. These sections of
- By : Vinodh Antony
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As the pandemic becomes endemic, we are constantly confronted with a “new normal” in every aspect of our lives. Our homes have become our kids’ schools, our workspace, our gym, and more. But are we adapting well? Many people report back and neck pain problems after spending hours in front of a computer. Here’s a