Chronic pain and mobility issues can significantly disrupt your daily life, leading to reduced productivity and quality of life. Physiotherapy provides a scientifically-backed approach to alleviate pain and improve functional movement. It employs evidence-based techniques to facilitate recovery and enhance overall well-being. Benefits of Physiotherapy Physiotherapy offers numerous advantages for individuals suffering from musculoskeletal disorders,
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Our Blog Archives - River Physio
- By : Vinodh Antony
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What is Bell’s Palsy? Bell’s palsy is an unexpected occurrence of facial muscle paralysis or weakness. This is a neurological disorder affecting the 7th cranial nerve, also known as the facial nerve. If the facial nerve gets affected where it exits out of the foramen in the skull, it is called Bell’s palsy. It is
- By : Vinodh Antony
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How can physical activity and exercise impact pain, and should you stop moving if my pain is aggravated by movement? Physical activity and movement can impact your pain in multiple ways. It has been demonstrated that blood flow to muscles increases with physical activity. The increase occurs rapidly after beginning the exercise. The increase is
- By : Faizal KMM
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Do you feel light headed? Does it feel like your surroundings are moving when you actually don’t move? This dizziness can limit your physical activity and can cause unnecessary anxiety and fear if not treated at the right time. Three systems maintain balance in our body: Vision Proprioception (sensory input from our feet, trunk, and
- By : Vinodh Antony
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What is Plantar Fasciitis? Plantar fasciitis is a painful disorder occurring on the bottom of the foot, especially the heel. The plantar fascia, the strong tissue that supports your feet, becomes inflamed and irritated. The affected area is sensitive to pressure. The plantar fascia provides shape to your foot arch, providing shock absorption and a
- By : Vinodh Antony
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What is shoulder impingement? Pain in the shoulder is the third most common complaint among orthopedic patients. Often, it is caused by a rotator cuff defect or impingement syndrome. If your shoulder pain has been diagnosed as shoulder impingement, this blog is for you! Shoulder Impingement is the pain caused by the connective tissue repeatedly